[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.public08.cz\/mate-malo-kolagenu\/#Article","mainEntityOfPage":"https:\/\/www.public08.cz\/mate-malo-kolagenu\/","headline":"M\u00e1te m\u00e1lo kolagenu?","name":"M\u00e1te m\u00e1lo kolagenu?","description":"Kolagen je slovo, kter\u00e9 je na soci\u00e1ln\u00edch s\u00edt\u00edch a na internetu vid\u011bt posledn\u00ed dobou denn\u011b. Tato l\u00e1tka je pro lidsk\u00e9 t\u011blo velice d\u016fle\u017eit\u00e1, a jen minimum lid\u00ed nezaznamenalo, \u017ee se o n\u011bm mluv\u00ed. Vyr\u00e1b\u00ed ho n\u011bkolik firem u\u017e dlouho, proto\u017ee jeho dopl\u0148ov\u00e1n\u00ed prost\u0159ednictv\u00edm dopl\u0148k\u016f stravy je opravdu d\u016fle\u017eit\u00e9. V t\u011ble ho b\u011bhem st\u00e1rnut\u00ed ub\u00fdv\u00e1, a &hellip; <p class=\"link-more\"><a href=\"https:\/\/www.public08.cz\/mate-malo-kolagenu\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> \"M\u00e1te m\u00e1lo kolagenu?\"<\/span><\/a><\/p>","datePublished":"2024-08-19","dateModified":"2024-08-19","author":{"@type":"Person","@id":"https:\/\/www.public08.cz\/author\/#Person","name":"public08.cz\n","url":"https:\/\/www.public08.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"public08.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.public08.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475114_10_10_10_10_10_10_8.jpg","url":"https:\/\/www.public08.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475114_10_10_10_10_10_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.public08.cz\/mate-malo-kolagenu\/","about":["Business"],"wordCount":418,"articleBody":"   Kolagen je slovo, kter\u00e9 je na soci\u00e1ln\u00edch s\u00edt\u00edch a na internetu vid\u011bt posledn\u00ed dobou denn\u011b. Tato l\u00e1tka je pro lidsk\u00e9 t\u011blo velice d\u016fle\u017eit\u00e1, a jen minimum lid\u00ed nezaznamenalo, \u017ee se o n\u011bm mluv\u00ed. Vyr\u00e1b\u00ed ho n\u011bkolik firem u\u017e dlouho, proto\u017ee jeho dopl\u0148ov\u00e1n\u00ed prost\u0159ednictv\u00edm dopl\u0148k\u016f stravy je opravdu d\u016fle\u017eit\u00e9. V t\u011ble ho b\u011bhem st\u00e1rnut\u00ed ub\u00fdv\u00e1, a p\u0159itom je to l\u00e1tka, kter\u00e1 je pro t\u011blo opravdu d\u016fle\u017eit\u00e1. M\u016f\u017eete si tak na trhu vybrat z velk\u00e9 nab\u00eddky kolagen\u016f, kter\u00e9 jeho hladinu ve va\u0161em t\u011ble pomohou stabilizovat.Co se stane kdy\u017e ho budete m\u00edt m\u00e1lo? O kolagen se zaj\u00edmaj\u00ed sp\u00ed\u0161e \u017eeny, proto\u017ee d\u00edky n\u011bmu je poko\u017eka vypnut\u00e1 a tvo\u0159\u00ed se na n\u00ed m\u00e9n\u011b vr\u00e1sek. Proto ho u\u017e\u00edvaj\u00ed \u017eeny, kter\u00e9 si d\u00e1vaj\u00ed z\u00e1le\u017eet na tom jak vypadaj\u00ed, a nen\u00ed jim jedno, \u017ee se st\u00e1rnut\u00ed podepisuje na jejich vzhledu. Kdy\u017e budete m\u00edt v t\u011ble kolagenu dost, vr\u00e1sky se v\u00e1m sice budou tvo\u0159it ale nebude jich tolik a nebudou tak hlubok\u00e9.Kolagen je obsa\u017een\u00fd i ve vlasech a nehtech, tak\u017ee pokud v\u00e1s tr\u00e1p\u00ed l\u00e1mav\u00e9 vlasy nebo nehty, m\u016f\u017ee to b\u00fdt zn\u00e1mka toho, \u017ee m\u00e1te m\u00e1lo kolagenu. Jeho dopl\u0148ov\u00e1n\u00ed rozhodn\u011b nen\u00ed na \u0161kodu. Je toti\u017e obsa\u017een\u00fd i v kloubech, kter\u00e9 jeho nedostatkem trp\u00ed asi nejv\u00edce. Nedostatek kolagenu v kloubech m\u00e1 za n\u00e1sledek bolestiv\u00fd pohyb a vznik artr\u00f3zy, kter\u00e1 se \u0159e\u0161\u00ed jedin\u011b v\u00fdm\u011bnou kloubu. Vyhn\u011bte se tomu a nau\u010dte se jak doplnit kolagen. Nen\u00ed to nic slo\u017eit\u00e9ho.Kolagen lze do t\u011bla doplnit bu\u010f stravou a nebo dopl\u0148ky stravy. Je obsa\u017een\u00fd nap\u0159\u00edklad v ryb\u00e1ch a vep\u0159ov\u00e9m \u010di hov\u011bz\u00edm mase. Je jasn\u00e9 \u017ee minimum lid\u00ed p\u0159ijme dostatek kolagenu. Proto v\u011bt\u0161ina lid\u00ed u\u017e\u00edv\u00e1 dopl\u0148ky stravy. Je d\u016fle\u017eit\u00e9 si vybrat kvalitn\u00ed kolagen, kter\u00fd se neprod\u00e1v\u00e1 jen d\u00edky skv\u011bl\u00e9mu marketingu, ale p\u0159edev\u0161\u00edm d\u00edky tomu, \u017ee m\u00e1 skv\u011bl\u00e9 v\u00fdsledky. U\u017e b\u011bhem prvn\u00edch p\u00e1r t\u00fddn\u016f u\u017e\u00edv\u00e1n\u00ed m\u016f\u017eete sledovat v\u00fdsledky nap\u0159\u00edklad na sv\u00e9 pleti, kter\u00e1 bude opravdu hez\u010d\u00ed a vypnut\u011bj\u0161\u00ed na prvn\u00ed pohled.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1te m\u00e1lo kolagenu?","item":"https:\/\/www.public08.cz\/mate-malo-kolagenu\/#breadcrumbitem"}]}]